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Vaughan Saunders
Catherine Doherty
Cameron Bayliss
Bailey Lang
Matt Grantham
Jack Saunders
Chrissy Schulz
Liz Wotherspoon
Jodie Vogel
Mary-Lou Goonan
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Injuries
Arthritis & Degeneration
Foot Pain & Plantar Fasciitis
Headaches / Migraines
Knee Pain
Neck & Back Pain
Pain during Pregnancy
Postural Strain
Sciatica & Pinched Nerves
Shoulder Pain
Sporting Injuries
Tendonitis & Bursitis
Wrist & Elbow Pain
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Cupping
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Pilates
FAQ
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Locations
Albury
Wodonga
Corowa
Contact
About
Team
Meet Our Team
Vaughan Saunders
Catherine Doherty
Cameron Bayliss
Bailey Lang
Matt Grantham
Jack Saunders
Chrissy Schulz
Liz Wotherspoon
Jodie Vogel
Mary-Lou Goonan
Join Our Team
Injuries
Arthritis & Degeneration
Foot Pain & Plantar Fasciitis
Headaches / Migraines
Knee Pain
Neck & Back Pain
Pain during Pregnancy
Postural Strain
Sciatica & Pinched Nerves
Shoulder Pain
Sporting Injuries
Tendonitis & Bursitis
Wrist & Elbow Pain
Services
Osteopathy
Exercise Physiology
Pilates
Dry Needling
Shockwave Therapy
Cupping
Concussion Management
Workstation Assessment
TMJ & Jaw Pain Treatment
Pilates
FAQ
Blog & Resources
Locations
Albury
Wodonga
Corowa
Contact
3 exercises to help eliminate knee pain
Stretching – is it still important?
Swimming is great exercise but it can have it’s issues.
Can I exercise with back pain?
Facet joint sprain – a pain in the back
3 exercises to help eliminate neck pain
Pain from within – Why pain isn’t always a strain or sprain
Do I have a migraine or a bad headache?
The “Push-Up” Challenge
Shoulder pain – it could be biceps tendinopathy
Shin splints
How should I go about returning to sport?
9 Simple Ways to Beat Back Pain
The Do and Do not’s of tendon pain
PEACE & LOVE – New early injury management
Osteopath & Exercise Physiologist, Dr Bailey Lang
Achilles tendinopathy
Dry needling – what is all the fuss about?
Introducing Dr Cameron Bayliss
Functional Release Cupping
Active or passive cool down?
Selective Functional Movement Assessment
McKenzie method and the lumbar spine
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