admin@sportsandspinal.net.au
(02) 6021 1975
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  • About
  • Team
    • Meet Our Team
    • Vaughan Saunders
    • Catherine Doherty
    • Cameron Bayliss
    • Bailey Lang
    • Matt Grantham
    • Jack Saunders
    • Chrissy Schulz
    • Liz Wotherspoon
    • Jodie Vogel
    • Mary-Lou Goonan
    • Join Our Team
  • Injuries
    • Arthritis & Degeneration
    • Foot Pain & Plantar Fasciitis
    • Headaches / Migraines
    • Knee Pain
    • Neck & Back Pain
    • Pain during Pregnancy
    • Postural Strain
    • Sciatica & Pinched Nerves
    • Shoulder Pain
    • Sporting Injuries
    • Tendonitis & Bursitis
    • Wrist & Elbow Pain
  • Services
    • Osteopathy
    • Exercise Physiology
    • Pilates
    • Dry Needling
    • Shockwave Therapy
    • Cupping
    • Concussion Management
    • TMJ & Jaw Pain Treatment
  • Pilates
  • FAQ
  • Blog & Resources
  • Locations
    • Albury
    • Wodonga
    • Corowa
  • Contact
  • About
  • Team
    • Meet Our Team
    • Vaughan Saunders
    • Catherine Doherty
    • Cameron Bayliss
    • Bailey Lang
    • Matt Grantham
    • Jack Saunders
    • Chrissy Schulz
    • Liz Wotherspoon
    • Jodie Vogel
    • Mary-Lou Goonan
    • Join Our Team
  • Injuries
    • Arthritis & Degeneration
    • Foot Pain & Plantar Fasciitis
    • Headaches / Migraines
    • Knee Pain
    • Neck & Back Pain
    • Pain during Pregnancy
    • Postural Strain
    • Sciatica & Pinched Nerves
    • Shoulder Pain
    • Sporting Injuries
    • Tendonitis & Bursitis
    • Wrist & Elbow Pain
  • Services
    • Osteopathy
    • Exercise Physiology
    • Pilates
    • Dry Needling
    • Shockwave Therapy
    • Cupping
    • Concussion Management
    • TMJ & Jaw Pain Treatment
  • Pilates
  • FAQ
  • Blog & Resources
  • Locations
    • Albury
    • Wodonga
    • Corowa
  • Contact

Unlocking the neck – Facet Sprains

All the different low back disc injuries and what they mean

Disc Herniation vs Bulge

Sheuermann’s Disease

Overtraining: what is it and how to manage it

Thoracic Mobility

Carpal Tunnel Syndrome

Time to sit down with Osteopath Dr Jack Saunders

Concussion – the risk of secondary concussion

Concussion facts and misconceptions

Shoulder & Scapula how it all works

Netball – What a great sport

Athletic Screening – It’s here now!

Recovering quicker after sport

Getting back into gardening

Kayaking with Kayla

My injury mismanagement

Time to find out about Vaughan Saunders

Interview with Osteopath, Dr Kayla Whinray

Sports & Spinal Albury in 2020…….what a year

Albury Osteopath in Wodonga during COVID

Beating those post COVID injuries

The pandemic…why we must remain open

The dreaded shoulder dislocation

Albury Osteopath’s leading the way

SMART goals – how do people succeed?

Pain in the car? Is it “driving” you nuts?

Osgood Schlatter’s disease

Let’s talk TMJ dysfunction

Should I be taping or bracing?

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Sports & Spinal Albury Wodonga

Providing Osteopathy and Exercise Physiology in Albury Wodonga and Corowa since 2014, Sports & Spinal’s goal is to provide a service that is unmatched in our region. The way we set out to achieve this is quite simple. We treat everyone like we would want to be treated.

Our client-centred approach is unique in our region. Come in and discover why so many of our clients have been referred to us by their trusted family or friend.

Contact Us
Send an Email
02 6021 1975
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Our Hours

Reception is open 8am Mon-Fri
Mon:
 8am til 8pm
Tues: 8am til 8pm
Wed: 8am til 8pm
Thur: 8am til 6pm
Fri: 8am til 5pm

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