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About
Team
Meet Our Team
Vaughan Saunders
Catherine Doherty
Cameron Bayliss
Bailey Lang
Matt Grantham
Kayla Whinray
Injuries
Arthritis & Degeneration
Foot Pain & Plantar Fasciitis
Headaches / Migraines
Knee Pain
Neck & Back Pain
Pain during Pregnancy
Postural Strain
Sciatica & Pinched Nerves
Shoulder Pain
Sporting Injuries
Tendonitis & Bursitis
Wrist & Elbow Pain
Services
Osteopathy
Exercise Physiology
Dry Needling
Shockwave Therapy
Orthotics
Cupping
CCMI Concussion Services
Workstation Assessment
FAQ
Blog & Resources
Locations
Albury
Wodonga
Contact
About
Team
Meet Our Team
Vaughan Saunders
Catherine Doherty
Cameron Bayliss
Bailey Lang
Matt Grantham
Kayla Whinray
Injuries
Arthritis & Degeneration
Foot Pain & Plantar Fasciitis
Headaches / Migraines
Knee Pain
Neck & Back Pain
Pain during Pregnancy
Postural Strain
Sciatica & Pinched Nerves
Shoulder Pain
Sporting Injuries
Tendonitis & Bursitis
Wrist & Elbow Pain
Services
Osteopathy
Exercise Physiology
Dry Needling
Shockwave Therapy
Orthotics
Cupping
CCMI Concussion Services
Workstation Assessment
FAQ
Blog & Resources
Locations
Albury
Wodonga
Contact
Interview with Osteopath, Dr Kayla Whinray
Sports & Spinal Albury in 2020…….what a year
Albury Osteopath in Wodonga during COVID
Beating those post COVID injuries
Why our Albury Osteopaths love what we do……and why we must remain open during COVID-19
The dreaded shoulder dislocation
Albury Osteopath’s leading the way
SMART goals – how they can help you achieve great things.
Do you often get pain in the car? Is it “driving” you nuts ….
What is Osgood Schlatter’s disease and what can be done about it
Let’s talk TMJ dysfunction
Taping or bracing?
3 exercises to help eliminate knee pain
Stretching – is it still important?
Swimming is great exercise but it can have it’s issues.
Can I exercise with back pain?
Facet joint sprain – a pain in the back
3 exercises to help eliminate neck pain
Pain from within – Why pain isn’t always a strain or sprain
Do I have a migraine or a bad headache? Putting our heads together to work it out.
The “Push-Up” Challenge
Pain in your shoulder? It could be biceps tendinopathy
Shin splints
Returning to sport after time off……how should I go about it?
9 Simple Ways to Beat Back Pain
The Do and the Do Not’s of Tendon Pain
Early injury management….it’s now all about PEACE and LOVE, not HARM
Interview with our newest Osteopath, Dr Bailey Lang
Achilles tendinopathy
Dry needling….what is all the fuss about?
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