Sports & Spinal Albury News

Time to sit down with our Physiotherapist Zoë

When Medical Imaging is Necessary (and When it’s Not): A Practitioner’s Guide

Time to sit down with Physiotherapist Rachel van der Veen

Cortisone injection – What do I need to know?

2023 Recap

Technology and Exercise – Is it helpful? Can it benefit everyone?

What is the Youth Development Academy at Sports and Spinal?

What’s a stinger??

The Mouse that sank the boat

Concussion Recovery

Resistance training the key to ‘loosening up’

Unlocking the neck – Facet Sprains

All the different low back disc injuries and what they mean

Disc Herniation vs Bulge

Sheuermann’s Disease

Overtraining: what is it and how to manage it

Thoracic Mobility

Carpal Tunnel Syndrome

Time to sit down with Osteopath Dr Jack Saunders

Concussion – the risk of secondary concussion

Concussion facts and misconceptions

Shoulder & Scapula how it all works

Netball – What a great sport

Athletic Screening – It’s here now!

Recovering quicker after sport

Getting back into gardening

Kayaking with Kayla

My injury mismanagement

Time to find out about Vaughan Saunders

Interview with Osteopath, Dr Kayla Whinray