admin@sportsandspinal.net.au
(02) 6021 1975
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  • About
  • Team
    • Meet Our Team
    • Vaughan Saunders
    • Catherine Doherty
    • Cameron Bayliss
    • Bailey Lang
    • Matt Grantham
    • Jack Saunders
    • Chrissy Schulz
    • Liz Wotherspoon
    • Jodie Vogel
    • Mary-Lou Goonan
    • Join Our Team
  • Injuries
    • Arthritis & Degeneration
    • Foot Pain & Plantar Fasciitis
    • Headaches / Migraines
    • Knee Pain
    • Neck & Back Pain
    • Pain during Pregnancy
    • Postural Strain
    • Sciatica & Pinched Nerves
    • Shoulder Pain
    • Sporting Injuries
    • Tendonitis & Bursitis
    • Wrist & Elbow Pain
  • Services
    • Osteopathy
    • Exercise Physiology
    • Pilates
    • Dry Needling
    • Shockwave Therapy
    • Cupping
    • Concussion Management
    • TMJ & Jaw Pain Treatment
  • Pilates
  • FAQ
  • Blog & Resources
  • Locations
    • Albury
    • Wodonga
    • Corowa
  • Contact
  • About
  • Team
    • Meet Our Team
    • Vaughan Saunders
    • Catherine Doherty
    • Cameron Bayliss
    • Bailey Lang
    • Matt Grantham
    • Jack Saunders
    • Chrissy Schulz
    • Liz Wotherspoon
    • Jodie Vogel
    • Mary-Lou Goonan
    • Join Our Team
  • Injuries
    • Arthritis & Degeneration
    • Foot Pain & Plantar Fasciitis
    • Headaches / Migraines
    • Knee Pain
    • Neck & Back Pain
    • Pain during Pregnancy
    • Postural Strain
    • Sciatica & Pinched Nerves
    • Shoulder Pain
    • Sporting Injuries
    • Tendonitis & Bursitis
    • Wrist & Elbow Pain
  • Services
    • Osteopathy
    • Exercise Physiology
    • Pilates
    • Dry Needling
    • Shockwave Therapy
    • Cupping
    • Concussion Management
    • TMJ & Jaw Pain Treatment
  • Pilates
  • FAQ
  • Blog & Resources
  • Locations
    • Albury
    • Wodonga
    • Corowa
  • Contact

What is triangular fibrocartilage complex (TFCC) Injuries

Labral Tears

Costochondritis what is it?

Unlocking the neck – Facet Sprains

All the different low back disc injuries and what they mean

Disc Herniation vs Bulge

Postural Overload and Technology 

Sheuermann’s Disease

Overtraining: what is it and how to manage it

Thoracic Mobility

Carpal Tunnel Syndrome

Severs Disease – Heel pain in children

Concussion – the risk of secondary concussion

Concussion Baseline Testing – Protecting your head!

Concussion facts and misconceptions

Rotator cuff strains and tears

Shoulder & Scapula how it all works

The Ligament, how it’s injured and how it heals

Netball – What a great sport

Plantar Fasciitis 

Athletic Screening – It’s here now!

Recovering quicker after sport

TMJ – Jaw pain

Getting back into gardening

Pins & Needles – A Prickly Situation

Ankylosing Spondylitis

Frozen shoulder – sounds icy

3 Exercises for Shoulder Pain

Top 5 AFL Injuries

Breathing and how Osteopathy can help

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Sports & Spinal Albury Wodonga

Providing Osteopathy and Exercise Physiology in Albury Wodonga and Corowa since 2014, Sports & Spinal’s goal is to provide a service that is unmatched in our region. The way we set out to achieve this is quite simple. We treat everyone like we would want to be treated.

Our client-centred approach is unique in our region. Come in and discover why so many of our clients have been referred to us by their trusted family or friend.

Contact Us
Send an Email
02 6021 1975
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Our Hours

Reception is open 8am Mon-Fri
Mon:
 8am til 8pm
Tues: 8am til 8pm
Wed: 8am til 8pm
Thur: 8am til 6pm
Fri: 8am til 5pm

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