Do you often get pain in the car? Is it “driving” you nuts ….
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It’s a well known fact that driving long distances can cause back pain, in the same sense that sitting at a desk all day makes you stiff and sore. Every…
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What is Osgood Schlatter’s disease and what can be done about it
Pain in the front of the knee, or more specifically below the knee on and around the top of the shin is a common complaint of teenagers. It often occurs…
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Meniscal injuries
Injuries to the meniscus of the knee are a common injury that effect that joint. So what are they, why do they occur and what can be done about them?…
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Let’s talk TMJ dysfunction
Did you know Osteopaths often treat people just like you suffering from a TMJ (or jaw) dysfunction. In this blog we talk jaws (no…..not the movie). What we use them…
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Taping or bracing?
You’ve sprained your ankle playing sport and want to get back before your ligament has completely regained its strength…..do you tape or brace? If you’ve hurt yourself at sport and…
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Osteopath Bailey Lang’s “Guide To Safe Gardening”.
If you are like me, you are in the full swing of things on the garden! Weeding, digging, planting, lifting, pruning and mowing. So here is my GUIDE TO SAFE…
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Struggling with hip pain
In this blog we explore the common causes of hip pain and why it is rarely the hip (or acetabulofemoral) joint itself to blame when “hip” pain is present. Hip…
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Foot and ankle pain – common injuries we see in our clinic
Albury Osteopath Cameron Bayliss gives his overview of the common causes of foot and ankle pain that we see in the clinic. A high portion of people have foot or…
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3 exercises to help eliminate knee pain
Knee pain is something many of us experience throughout our lives, whether it be when we’re young and growing, fit and playing sport or elderly and feeling stiff. There are…
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