Sciatica – What is it?
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Odds are you have or have known someone with sciatica or sciatic pain. So what is it? (more…)
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Albury Osteopath in Wodonga during COVID
Our Wodonga Osteopathy venture…….an Albury based Osteopath is coming from Albury to ease your frustrations. With the dividing line between Albury and Wodonga now more than just a river, getting…
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Beating those post COVID injuries
As COVID-19 restrictions slowly start to ease around the country, many individuals are returning to their chosen fitness endevours. Gyms opened in Albury this week and will do the same…
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Interview with Osteopath, Dr Matt Grantham
Where did you grow up and what did you enjoy so much about it that it made you come back after uni? I grew up just down the road from…
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Why our Albury Osteopaths love what we do……and why we must remain open during COVID-19
COVID-19 has well and truly been a game changer. Many industries have been locked down as Australia tries to control the spread of the virus. Following Prime Minister Scott Morrison…
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The dreaded shoulder dislocation
Shoulder dislocations are an incredibly painful and unfortunately somewhat frequent injury in sports players across a vast multitude of sports. Unfortunately I know this feeling and I wish I had…
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Albury Osteopath’s leading the way
When we began our Osteopathic clinic, Sports & Spinal Albury in 2014, our goal was to provide Albury Wodonga with a client-centred approach to healthcare that is unmatched in the…
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SMART goals – how they can help you achieve great things.
Being in pain can be quite a debilitating and lonely place, particularly if it’s been ongoing for a period of time. You can feel like nothing is changing you’re not…
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Do you often get pain in the car? Is it “driving” you nuts ….
It’s a well known fact that driving long distances can cause back pain, in the same sense that sitting at a desk all day makes you stiff and sore. Every…
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